This is an 16 page digital download of trauma aids and worksheets for adults and teens. It includes sections on boundaries, triggers, negative cognitions, grounding, visualizations, affirmations, trauma responses, complex trauma, trauma narratives, and positive cognition building.
This is an 16 page digital download of trauma aids and worksheets for adults and teens. It includes sections on boundaries, triggers, negative cognitions, grounding, visualizations, affirmations, trauma responses, complex trauma, trauma narratives, and positive cognition building.
