Holiday Coping Skill Book for Kids
$6.00
This is a 12 page download of holiday-themed coping skill building sheets for kids. This set includes emotional regulation skill building strategies such as deep breathing, imagery, mindfulness, positive visualizations, gratitude building, problem-solving, addressing negative thinking and worry, progressive muscle relaxation, progress tracking, thought grounding, and mental health goal setting.
This is a 12 page download of holiday-themed coping skill building sheets for kids. This set includes emotional regulation skill building strategies such as deep breathing, imagery, mindfulness, positive visualizations, gratitude building, problem-solving, addressing negative thinking and worry, progressive muscle relaxation, progress tracking, thought grounding, and mental health goal setting.
